Hillary Spruell

Favorite emoji: ?? “because laughter is the best medicine”

Hillary strives to create space for her yogis to practice in a way that challenges their perceived abilities, embrace their beautifully messy YOUniqueness, be playful, and nurture their spirits along with their funny bones.

Hillary found yoga after a lifetime of organized sports, competitions, and the no pain no gain mentality… yoga has taught her to flip the script. Ironically, the dropping into the moment paired with no pain is the gain, has become her secret to adulting. Her mat is a constant and evolving place of refuge.

You might also find Hillary yoga posing at a PSU tailgate or as a fallen angel in the outfield on the sidelines of a football game.

Hillary's Upcoming Classes

Monday - August 18, 2025 / EST
Vinyasa Flow
Monday 8/18/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - August 21, 2025 / EST
Gentle Flow + Meditation
Thursday 8/21/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - August 25, 2025 / EST
Vinyasa Flow
Monday 8/25/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - August 28, 2025 / EST
Gentle Flow + Meditation
Thursday 8/28/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - September 01, 2025 / EST
Vinyasa Flow
Monday 9/1/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - September 04, 2025 / EST
Gentle Flow + Meditation
Thursday 9/4/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Friday - September 05, 2025 / EST
Gentle Flow
Friday 9/5/2025
10:30 am - 11:30 am

Hillary Spruell(sub for Sherri W)
WheelHouse Yoga
Monday - September 08, 2025 / EST
Vinyasa Flow
Monday 9/8/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - September 11, 2025 / EST
Gentle Flow + Meditation
Thursday 9/11/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - September 15, 2025 / EST
Vinyasa Flow
Monday 9/15/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - September 18, 2025 / EST
Gentle Flow + Meditation
Thursday 9/18/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - September 22, 2025 / EST
Vinyasa Flow
Monday 9/22/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - September 25, 2025 / EST
Gentle Flow + Meditation
Thursday 9/25/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - September 29, 2025 / EST
Vinyasa Flow
Monday 9/29/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - October 02, 2025 / EST
Gentle Flow + Meditation
Thursday 10/2/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga

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Contact Information

Available Hours

  • Monday, Wednesday
    5:30 pm - 9:00 pm

  • Monday, Tuesday, Wednesday, Thursday, Friday
    9:00 am - 4:00 pm