Hillary Spruell

Favorite emoji: ?? “because laughter is the best medicine”

Hillary strives to create space for her yogis to practice in a way that challenges their perceived abilities, embrace their beautifully messy YOUniqueness, be playful, and nurture their spirits along with their funny bones.

Hillary found yoga after a lifetime of organized sports, competitions, and the no pain no gain mentality… yoga has taught her to flip the script. Ironically, the dropping into the moment paired with no pain is the gain, has become her secret to adulting. Her mat is a constant and evolving place of refuge.

You might also find Hillary yoga posing at a PSU tailgate or as a fallen angel in the outfield on the sidelines of a football game.

Hillary's Upcoming Classes

Thursday - October 16, 2025 / EST
Gentle Flow + Meditation
Thursday 10/16/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - October 20, 2025 / EST
Vinyasa Flow
Monday 10/20/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - October 23, 2025 / EST
Gentle Flow + Meditation
Thursday 10/23/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - October 27, 2025 / EST
Vinyasa Flow
Monday 10/27/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - October 30, 2025 / EST
Gentle Flow + Meditation
Thursday 10/30/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - November 03, 2025 / EST
Vinyasa Flow
Monday 11/3/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - November 06, 2025 / EST
Gentle Flow + Meditation
Thursday 11/6/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - November 10, 2025 / EST
Vinyasa Flow
Monday 11/10/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - November 13, 2025 / EST
Gentle Flow + Meditation
Thursday 11/13/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - November 17, 2025 / EST
Vinyasa Flow
Monday 11/17/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - November 20, 2025 / EST
Gentle Flow + Meditation
Thursday 11/20/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - November 24, 2025 / EST
Vinyasa Flow
Monday 11/24/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - November 27, 2025 / EST
Gentle Flow + Meditation
Thursday 11/27/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - December 01, 2025 / EST
Vinyasa Flow
Monday 12/1/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - December 04, 2025 / EST
Gentle Flow + Meditation
Thursday 12/4/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga

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Contact Information

Available Hours

  • Monday, Wednesday
    5:30 pm - 9:00 pm

  • Monday, Tuesday, Wednesday, Thursday, Friday
    9:00 am - 4:00 pm