Hillary Spruell

Favorite emoji: ?? “because laughter is the best medicine”

Hillary strives to create space for her yogis to practice in a way that challenges their perceived abilities, embrace their beautifully messy YOUniqueness, be playful, and nurture their spirits along with their funny bones.

Hillary found yoga after a lifetime of organized sports, competitions, and the no pain no gain mentality… yoga has taught her to flip the script. Ironically, the dropping into the moment paired with no pain is the gain, has become her secret to adulting. Her mat is a constant and evolving place of refuge.

You might also find Hillary yoga posing at a PSU tailgate or as a fallen angel in the outfield on the sidelines of a football game.

Hillary's Upcoming Classes

Thursday - September 10, 2026 / EST
Gentle Flow + Meditation
Thursday 9/10/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - September 14, 2026 / EST
Vinyasa Flow
Monday 9/14/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - September 17, 2026 / EST
Gentle Flow + Meditation
Thursday 9/17/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - September 21, 2026 / EST
Vinyasa Flow
Monday 9/21/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - September 24, 2026 / EST
Gentle Flow + Meditation
Thursday 9/24/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - September 28, 2026 / EST
Vinyasa Flow
Monday 9/28/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - October 01, 2026 / EST
Gentle Flow + Meditation
Thursday 10/1/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - October 05, 2026 / EST
Vinyasa Flow
Monday 10/5/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - October 08, 2026 / EST
Gentle Flow + Meditation
Thursday 10/8/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - October 12, 2026 / EST
Vinyasa Flow
Monday 10/12/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - October 15, 2026 / EST
Gentle Flow + Meditation
Thursday 10/15/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - October 19, 2026 / EST
Vinyasa Flow
Monday 10/19/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - October 22, 2026 / EST
Gentle Flow + Meditation
Thursday 10/22/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - October 26, 2026 / EST
Vinyasa Flow
Monday 10/26/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - October 29, 2026 / EST
Gentle Flow + Meditation
Thursday 10/29/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga

Book a Private Session

Request Details

Contact Information

Available Hours

  • Monday, Wednesday
    5:30 pm - 9:00 pm

  • Monday, Tuesday, Wednesday, Thursday, Friday
    9:00 am - 4:00 pm