Hillary Spruell

Favorite emoji: ?? “because laughter is the best medicine”

Hillary strives to create space for her yogis to practice in a way that challenges their perceived abilities, embrace their beautifully messy YOUniqueness, be playful, and nurture their spirits along with their funny bones.

Hillary found yoga after a lifetime of organized sports, competitions, and the no pain no gain mentality… yoga has taught her to flip the script. Ironically, the dropping into the moment paired with no pain is the gain, has become her secret to adulting. Her mat is a constant and evolving place of refuge.

You might also find Hillary yoga posing at a PSU tailgate or as a fallen angel in the outfield on the sidelines of a football game.

Hillary's Upcoming Classes

Monday - June 09, 2025 / EST
Vinyasa Flow
Monday 6/9/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - June 12, 2025 / EST
Gentle Flow + Meditation
Thursday 6/12/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - June 19, 2025 / EST
Gentle Flow + Meditation
Thursday 6/19/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Friday - June 20, 2025 / EST
Gentle Flow
Friday 6/20/2025
10:30 am - 11:30 am

Hillary Spruell(sub for Sherri W)
WheelHouse Yoga
Monday - June 23, 2025 / EST
Vinyasa Flow
Monday 6/23/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - June 26, 2025 / EST
Gentle Flow + Meditation
Thursday 6/26/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - June 30, 2025 / EST
Vinyasa Flow
Monday 6/30/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - July 03, 2025 / EST
Gentle Flow + Meditation
Thursday 7/3/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - July 07, 2025 / EST
Vinyasa Flow
Monday 7/7/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - July 10, 2025 / EST
Gentle Flow + Meditation
Thursday 7/10/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - July 14, 2025 / EST
Vinyasa Flow
Monday 7/14/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - July 17, 2025 / EST
Gentle Flow + Meditation
Thursday 7/17/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - July 21, 2025 / EST
Vinyasa Flow
Monday 7/21/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - July 24, 2025 / EST
Gentle Flow + Meditation
Thursday 7/24/2025
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga

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Available Hours

  • Monday, Wednesday
    5:30 pm - 9:00 pm

  • Monday, Tuesday, Wednesday, Thursday, Friday
    9:00 am - 4:00 pm