Hillary Spruell

Favorite emoji: ?? “because laughter is the best medicine”

Hillary strives to create space for her yogis to practice in a way that challenges their perceived abilities, embrace their beautifully messy YOUniqueness, be playful, and nurture their spirits along with their funny bones.

Hillary found yoga after a lifetime of organized sports, competitions, and the no pain no gain mentality… yoga has taught her to flip the script. Ironically, the dropping into the moment paired with no pain is the gain, has become her secret to adulting. Her mat is a constant and evolving place of refuge.

You might also find Hillary yoga posing at a PSU tailgate or as a fallen angel in the outfield on the sidelines of a football game.

Hillary's Upcoming Classes

Monday - January 26, 2026 / EST
Vinyasa Flow
Monday 1/26/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Cancelled
Thursday - January 29, 2026 / EST
Gentle Flow + Meditation
Thursday 1/29/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - February 02, 2026 / EST
Fluid Vinyasa Yoga ®
Monday 2/2/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Vinyasa Flow
Monday 2/2/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - February 05, 2026 / EST
Gentle Flow + Meditation
Thursday 2/5/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - February 09, 2026 / EST
Vinyasa Flow
Monday 2/9/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Fluid Vinyasa Yoga ®
Monday 2/9/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - February 12, 2026 / EST
Gentle Flow + Meditation
Thursday 2/12/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - February 16, 2026 / EST
Vinyasa Flow
Monday 2/16/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Fluid Vinyasa Yoga ®
Monday 2/16/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - February 19, 2026 / EST
Gentle Flow + Meditation
Thursday 2/19/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - February 23, 2026 / EST
Vinyasa Flow
Monday 2/23/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Fluid Vinyasa Yoga ®
Monday 2/23/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - February 26, 2026 / EST
Gentle Flow + Meditation
Thursday 2/26/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - March 02, 2026 / EST
Fluid Vinyasa Yoga ®
Monday 3/2/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Vinyasa Flow
Monday 3/2/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - March 05, 2026 / EST
Gentle Flow + Meditation
Thursday 3/5/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - March 09, 2026 / EST
Fluid Vinyasa Yoga ®
Monday 3/9/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Vinyasa Flow
Monday 3/9/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Thursday - March 12, 2026 / EST
Gentle Flow + Meditation
Thursday 3/12/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Monday - March 16, 2026 / EST
Fluid Vinyasa Yoga ®
Monday 3/16/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga
Vinyasa Flow
Monday 3/16/2026
9:00 am - 10:00 am

Hillary Spruell
WheelHouse Yoga

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Available Hours

  • Monday, Wednesday
    5:30 pm - 9:00 pm

  • Monday, Tuesday, Wednesday, Thursday, Friday
    9:00 am - 4:00 pm