Gentle Flow
Find your presence on the mat as we begin the class with breathing techniques to balance and center yourself. Mindfully sequenced, slow and flowing movements will gently work into the body, enhancing flexibility and strength. You will leave class feeling a restored balance in body and mind.
This class is appropriate for all levels.
Upcoming Classes
| Friday / September 04, 2026 / EST | | | | Attend | Friday - September 04, 2026 / EST |
10:30 am 60 MIN | Gentle Flow Sherri Weaver | WheelHouse Yoga  | | Gentle Flow  Friday 9/4/2026 10:30 am - 11:30 am Sherri Weaver WheelHouse Yoga | | |
| Saturday / September 05, 2026 / EST | | | | Attend | Saturday - September 05, 2026 / EST |
10:30 am 60 MIN | Gentle Flow CJ Pascoe | WheelHouse Yoga  | | Gentle Flow  Saturday 9/5/2026 10:30 am - 11:30 am CJ Pascoe WheelHouse Yoga | | |
| Sunday / September 06, 2026 / EST | | | | Attend | Sunday - September 06, 2026 / EST |
10:30 am 60 MIN | Gentle Flow Amanda Duncan | WheelHouse Yoga  | | Gentle Flow  Sunday 9/6/2026 10:30 am - 11:30 am Amanda Duncan WheelHouse Yoga | | |