Gentle Flow
Find your presence on the mat as we begin the class with breathing techniques to balance and center yourself. Mindfully sequenced, slow and flowing movements will gently work into the body, enhancing flexibility and strength. You will leave class feeling a restored balance in body and mind.
This class is appropriate for all levels.
Upcoming Classes
| Friday / October 02, 2026 / EST | | | | Attend | Friday - October 02, 2026 / EST |
10:30 am 60 MIN | Gentle Flow Sherri Weaver | WheelHouse Yoga  | | Gentle Flow  Friday 10/2/2026 10:30 am - 11:30 am Sherri Weaver WheelHouse Yoga | | |
| Saturday / October 03, 2026 / EST | | | | Attend | Saturday - October 03, 2026 / EST |
10:30 am 60 MIN | Gentle Flow CJ Pascoe | WheelHouse Yoga  | | Gentle Flow  Saturday 10/3/2026 10:30 am - 11:30 am CJ Pascoe WheelHouse Yoga | | |
| Sunday / October 04, 2026 / EST | | | | Attend | Sunday - October 04, 2026 / EST |
10:30 am 60 MIN | Gentle Flow Amanda Duncan | WheelHouse Yoga  | | Gentle Flow  Sunday 10/4/2026 10:30 am - 11:30 am Amanda Duncan WheelHouse Yoga | | |