Amanda Duncan

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Fun Fact: Amanda loves raising cactus and succulents from seed… and cooking!
From Amanda: (ERYT-500)
I believe that yoga is the most powerful tool in the world to elevate ourselves, physically, spiritually, and emotionally. We can refine our bodies through the physical study of yoga postures and clarify our minds through powerful meditations and visualizations. Through this transformation, we begin to manifest our destiny and fulfill our life’s work.
My practice started in the the 26+2 hatha yoga tradition. After 3 classes I was hooked, and I saw the benefits quickly: better flexibility, increased mood, and decreased weigh. I wanted to serve others and share what I had learned by studying to be a teacher, and I attended Hot Yoga Teacher Training in Puerto Morelos, Mexico. In addition to teaching, I spent several years competing on the national level, and I enjoyed the mental clarity that developed from asana (posture) demonstration.
More recently, my personal practice has evolved to include the more subtle aspects of yoga, as well as different styles, like Yin and Vinyasa. This led me on a journey to New York City to study asana, mantra, and kriya yoga with Jared McCann, where I spent two summers with him and graduated from his advanced RYT-500 program. I was able to find a system of meditation and yoga asanas that leaves me feeling comfortable and stable in my body and mind. I hope to share some of this with you the next time you take my class. If you feel that yoga has changed your life for the better, be sure to share with me—I would love to hear about your yoga journey!

Amanda's Upcoming Classes

Sunday - December 22, 2024 / EST
Gentle Flow
Sunday 12/22/2024
10:30 am - 11:30 am

Amanda Duncan
WheelHouse Yoga
Tuesday - December 24, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 12/24/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Cancelled
Wednesday - December 25, 2024 / EST
Slow Flow + Yoga Nidra
Wednesday 12/25/2024
6:00 pm - 7:00 pm

Amanda Duncan
WheelHouse Yoga
Cancelled
Sunday - December 29, 2024 / EST
Gentle Flow
Sunday 12/29/2024
10:30 am - 11:30 am

Amanda Duncan
WheelHouse Yoga
Tuesday - December 31, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 12/31/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Wednesday - January 01, 2025 / EST
Slow Flow + Yoga Nidra
Wednesday 1/1/2025
6:00 pm - 7:00 pm

Amanda Duncan
WheelHouse Yoga
Sunday - January 05, 2025 / EST
Gentle Flow
Sunday 1/5/2025
10:30 am - 11:30 am

Amanda Duncan
WheelHouse Yoga
Tuesday - January 07, 2025 / EST
Slow Flow + Deep Stretch
Tuesday 1/7/2025
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Wednesday - January 08, 2025 / EST
Slow Flow + Yoga Nidra
Wednesday 1/8/2025
6:00 pm - 7:00 pm

Amanda Duncan
WheelHouse Yoga
Sunday - January 12, 2025 / EST
Gentle Flow
Sunday 1/12/2025
10:30 am - 11:30 am

Amanda Duncan
WheelHouse Yoga
Tuesday - January 14, 2025 / EST
Slow Flow + Deep Stretch
Tuesday 1/14/2025
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Wednesday - January 15, 2025 / EST
Slow Flow + Yoga Nidra
Wednesday 1/15/2025
6:00 pm - 7:00 pm

Amanda Duncan
WheelHouse Yoga
Sunday - January 19, 2025 / EST
Gentle Flow
Sunday 1/19/2025
10:30 am - 11:30 am

Amanda Duncan
WheelHouse Yoga
Tuesday - January 21, 2025 / EST
Slow Flow + Deep Stretch
Tuesday 1/21/2025
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Wednesday - January 22, 2025 / EST
Slow Flow + Yoga Nidra
Wednesday 1/22/2025
6:00 pm - 7:00 pm

Amanda Duncan
WheelHouse Yoga
Sunday - January 26, 2025 / EST
Gentle Flow
Sunday 1/26/2025
10:30 am - 11:30 am

Amanda Duncan
WheelHouse Yoga
Tuesday - January 28, 2025 / EST
Slow Flow + Deep Stretch
Tuesday 1/28/2025
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Wednesday - January 29, 2025 / EST
Slow Flow + Yoga Nidra
Wednesday 1/29/2025
6:00 pm - 7:00 pm

Amanda Duncan
WheelHouse Yoga
Sunday - February 02, 2025 / EST
Gentle Flow
Sunday 2/2/2025
10:30 am - 11:30 am

Amanda Duncan
WheelHouse Yoga
Tuesday - February 04, 2025 / EST
Slow Flow + Deep Stretch
Tuesday 2/4/2025
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Wednesday - February 05, 2025 / EST
Slow Flow + Yoga Nidra
Wednesday 2/5/2025
6:00 pm - 7:00 pm

Amanda Duncan
WheelHouse Yoga
Sunday - February 09, 2025 / EST
Gentle Flow
Sunday 2/9/2025
10:30 am - 11:30 am

Amanda Duncan
WheelHouse Yoga