Slow Flow + Deep Stretch

Practice begins with gentle flowing movements to open the body and settle the mind. Through deeper stillness stretching, you will experience release of overly tight areas in your body and a profound sense of presence in your mind. A more flexible body and mind lend to an overall feeling of contentedness...enjoy!

Appropriate for all levels.


Upcoming Classes


Tuesday - October 07, 2025 / EST
Slow Flow + Deep Stretch
Tuesday 10/7/2025
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Tuesday - October 14, 2025 / EST
Slow Flow + Deep Stretch
Tuesday 10/14/2025
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124