Slow Flow + Deep Stretch

Practice begins with gentle flowing movements to open the body and settle the mind. Through deeper stillness stretching, you will experience release of overly tight areas in your body and a profound sense of presence in your mind. A more flexible body and mind lend to an overall feeling of contentedness...enjoy!

Appropriate for all levels.

Upcoming Classes


Tuesday - May 21, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 5/21/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Tuesday - May 28, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 5/28/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Tuesday - June 04, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 6/4/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Tuesday - June 11, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 6/11/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Tuesday - June 18, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 6/18/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Tuesday - June 25, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 6/25/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
Tuesday - July 02, 2024 / EST
Slow Flow + Deep Stretch
Tuesday 7/2/2024
9:00 am - 10:00 am

Amanda Duncan
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124