Workshops
Nodd Primer Sleep Health Workshop
Dates: Sunday, February 22, 2026
Location: WheelHouse Yoga
In-Person
Join us for a workshop designed to help you reconnect with sleep — not as a problem to solve, but as a relationship to rebuild.
Our upcoming nodd primer workshop is a gentle invitation to rethink your relationship with sleep —no fixing, no forcing, and no pressure to “do it right.”
Expect to be pleasantly surprised by how sleep actually works, we’ll chat some science (not too much), and we’ll get a chance to find some relaxation with a deep rest in yoga nidra to close it out.
Elevate and Empower
Dates: Saturday, February 28, 2026
Location: WheelHouse Yoga
In-Person
Join CJ Pascoe and Robin Champ, certified strategy management and Harvard Instructor, for a workshop focused on reigniting your passion and developing your unique strategy for
a fulfilling future. Come with an open mind and leave with a renewed sense of purpose.
Includes: Spa Yoga, Personal Strategy, Vision Boarding, Meditation