Workshops
Yoga Foundations Workshop
Dates: Saturday, January 17, 2026
Location: WheelHouse Yoga
In-Person
Whether you are brand new to yoga, have been away from your mat for awhile, or are looking to understand the mechanics of your body to keep it safe and flowing for years to come, this workshop with CJ and Megan serves to set the foundation for confidence in your yoga practice. Through this workshop you will gain:
- awareness of proper alignment
- the practice of modifying or enhancing postures
- confidence in your bodies ability to be its best teacher
- a sense of support from individualized attention from our teaching team, as well as fellow students
The follow up session in this series empowers you to take the foundational principles and apply them to additional postures and transitions that will keep your practice flowing and growing.
$45.00 Yoga Foundations Workshop Single Session
PureYaS Sound Immersion
Dates: Saturday, January 24, 2026
Location: WheelHouse Yoga
In-Person
WheelHouse Yoga is delighted to welcome back Yassi for a soundbath immersion.
Thoughtfully curated to support nervous system regulation and deep rest, and designed to be accessible for a wide range of students, from first-time guests to long-time practitioners.
Students are encouraged to bring blankets, pillows or other props to create comfort on the floor for the duration of the soundbath.
Please arrive 10-15 minutes prior to start time and refrain from bringing cell phones into the studio space. All smart watches must be left outside of the studio space or turned to airplane mode.