Vinyasa Flow

Enjoy mindfully sequenced postures creating connection with breath and movement. This heat building vinyasa flow will not only increase strength and flexibility but also train the mind to be more content and relaxed throughout the most difficult challenges on and off the mat.

All levels welcome. Advanced options offered for practitioners seeking a new level in their asana practice, and modifications offered for beginners. 

Leave your mat feeling peaceful & powerful. 


Upcoming Classes


Tuesday - September 10, 2024 / EST
Vinyasa Flow
Tuesday 9/10/2024
6:00 pm - 7:00 pm

Kelly Layfield(sub for Shea B)
WheelHouse Yoga
Thursday - September 12, 2024 / EST
Vinyasa Flow
Thursday 9/12/2024
6:00 pm - 7:00 pm

Jo Galaska
WheelHouse Yoga
Sunday - September 15, 2024 / EST
Vinyasa Flow
Sunday 9/15/2024
9:00 am - 10:00 am

Chris Minichiello
WheelHouse Yoga
Thursday - September 19, 2024 / EST
Vinyasa Flow
Thursday 9/19/2024
6:00 pm - 7:00 pm

Jo Galaska
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124