Vinyasa Flow

Enjoy mindfully sequenced postures creating connection with breath and movement. This heat building vinyasa flow will not only increase strength and flexibility but also train the mind to be more content and relaxed throughout the most difficult challenges on and off the mat.

All levels welcome. Advanced options offered for practitioners seeking a new level in their asana practice, and modifications offered for beginners. 

Leave your mat feeling peaceful & powerful. 


Upcoming Classes


Thursday - November 21, 2024 / EST
Vinyasa Flow
Thursday 11/21/2024
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
Friday - November 22, 2024 / EST
Vinyasa Flow
Friday 11/22/2024
4:30 pm - 5:30 pm

Shea Barringer
WheelHouse Yoga
Sunday - November 24, 2024 / EST
Vinyasa Flow
Sunday 11/24/2024
9:00 am - 10:00 am

Chris Minichiello
WheelHouse Yoga
Thursday - November 28, 2024 / EST
Vinyasa Flow
Thursday 11/28/2024
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
Friday - November 29, 2024 / EST
Vinyasa Flow
Friday 11/29/2024
4:30 pm - 5:30 pm

Shea Barringer
WheelHouse Yoga
Sunday - December 01, 2024 / EST
Vinyasa Flow
Sunday 12/1/2024
9:00 am - 10:00 am

Chris Minichiello
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124