Vinyasa Flow

Enjoy mindfully sequenced postures creating connection with breath and movement. This heat building vinyasa flow will not only increase strength and flexibility but also train the mind to be more content and relaxed throughout the most difficult challenges on and off the mat.

All levels welcome. Advanced options offered for practitioners seeking a new level in their asana practice, and modifications offered for beginners. 

Leave your mat feeling peaceful & powerful. 


Upcoming Classes


Thursday - July 17, 2025 / EST
Vinyasa Flow
Thursday 7/17/2025
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
Friday - July 18, 2025 / EST
Vinyasa Flow
Friday 7/18/2025
4:30 pm - 5:30 pm

Megan Charneco(sub for Shea B)
WheelHouse Yoga
Sunday - July 20, 2025 / EST
Vinyasa Flow
Sunday 7/20/2025
9:00 am - 10:00 am

Chris Minichiello
WheelHouse Yoga
Monday - July 21, 2025 / EST
Vinyasa Flow
Monday 7/21/2025
9:00 am - 10:00 am

Beverly Marsters(sub for Hillary S)
WheelHouse Yoga
Thursday - July 24, 2025 / EST
Vinyasa Flow
Thursday 7/24/2025
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
Friday - July 25, 2025 / EST
Vinyasa Flow
Friday 7/25/2025
4:30 pm - 5:30 pm

Lin Rudder(sub for Shea B)
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124