RYT 200
She hails from San Diego, CA. A self-described former gym rat and runner, and current outdoor enthusiast, Shea describes yoga as the only exercise she’s ever looked forward to. She believes it provides an amazing combination of athletic challenge and all-over physical and meditative benefit. And it’s cheaper than therapy! Shea comes to the mat with a calm and grounded energy and is particularly talented with her assists. She has a passion for cooking, hiking and movies. Shea is creative and fun-loving and she brings that wonderful energy with her into the yoga studio.