Tamara brings the balance of yoga, spirituality and Pilates into her teachings and her life off the mat. Born with a congenital leg length discrepancy, as an avid runner and athlete, Tamara began experiencing pain with movement in her twenties. Living in San Diego at the time, her Ortho suggested pilates to help manage her pain. Within weeks of her first pilates class she was beginning to experience life pain free. It was the opportunity to live without pain that convinced Tamara to quit her job and become a pilates instructor with the goal of helping others do the same.
Taking root in the Clifton community, Tamara became owner of WheelHouse Pilates. As a part of the WheelHouse family, the opportunity to deepen her yoga practice, in addition to Pilates, took on a life of its own. Committing to the Fluid Yoga 200 Hour Yoga Teacher Training, and further spiritual studies with Triyana Studies, she has dedicated her life to further help others by truly teaching the mind body connection.
Tamara believes when yoga and community come together magic is created… an understanding that we are connected and a part of everything in the universe.
Her passion is working with people who are trying to heal their bodies. She loves to laugh and when she isn't at the studio, you might find her eating breakfast for dinner, having dance parties with her kids or traveling the world!
Studio Waiver
By signing this Client Agreement, you understand that WheelHouse Yoga and its agents assume no responsibility for your personal health. You acknowledge that you have disclosed all information regarding your health to WheelHouse Yoga and its agents . You further understand that WheelHouse Yoga and its agents are not medical professionals and cannot diagnose or treat any medical symptoms or ailments. You are encouraged to seek the advice of a medical professional prior to engaging in any physical activity.
I fully understand that I may injure myself as a result of my enrollment and subsequent participation in fitness programs at WheelHouse Yoga. I, hereby release WheelHouse Yoga and its agents from any liability now or in the future for conditions that I may obtain. These conditions may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness that I may incur, including death.
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