Fluid Vinyasa Yoga

Restore your body and mind with Fluid Vinyasa Yoga sequenced to promote strength and flexibility. Class appropriate for all levels!
 
Using the classical elements as inspiration with emphasis on refining balance with the earth, exploring fluid movement in the manor of water and igniting fire within our bodies through core strengthening and detoxifying twists.  
You will empower the air flowing within you through breath control. 
 
All classes end with a guided savasana to embrace our space element and rejuvenate the spirit.
 
The ultimate goal is for students to leave the class feeling peaceful, powerful and full of bliss!!


Upcoming Classes


Wednesday - April 02, 2025 / EST
Fluid Vinyasa Yoga ®
Wednesday 4/2/2025
9:00 am - 10:00 am

Alyson Franca Pollard
WheelHouse Yoga
Thursday - April 03, 2025 / EST
Fluid Vinyasa Yoga ®
Thursday 4/3/2025
10:30 am - 11:30 am

Kelly Layfield
WheelHouse Yoga
Saturday - April 05, 2025 / EST
Fluid Vinyasa Yoga ®
Saturday 4/5/2025
8:30 am - 9:45 am

Alyson Franca Pollard
WheelHouse Yoga
Tuesday - April 08, 2025 / EST
Fluid Vinyasa Yoga ®
Tuesday 4/8/2025
8:00 am - 9:00 am

Kevan Gale
Online
Fluid Vinyasa Yoga ®
Tuesday 4/8/2025
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
Wednesday - April 09, 2025 / EST
Fluid Vinyasa Yoga ®
Wednesday 4/9/2025
9:00 am - 10:00 am

Alyson Franca Pollard
WheelHouse Yoga
Thursday - April 10, 2025 / EST
Fluid Vinyasa Yoga ®
Thursday 4/10/2025
10:30 am - 11:30 am

Kelly Layfield
WheelHouse Yoga
Saturday - April 12, 2025 / EST
Fluid Vinyasa Yoga ®
Saturday 4/12/2025
8:30 am - 9:45 am

Alyson Franca Pollard
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124