Fluid Vinyasa Yoga

Restore your body and mind with Fluid Vinyasa Yoga sequenced to promote strength and flexibility. Class appropriate for all levels!
 
Using the classical elements as inspiration with emphasis on refining balance with the earth, exploring fluid movement in the manor of water and igniting fire within our bodies through core strengthening and detoxifying twists.  
You will empower the air flowing within you through breath control. 
 
All classes end with a guided savasana to embrace our space element and rejuvenate the spirit.
 
The ultimate goal is for students to leave the class feeling peaceful, powerful and full of bliss!!


Upcoming Classes


Saturday - October 18, 2025 / EST
Fluid Vinyasa Yoga ®
Saturday 10/18/2025
8:30 am - 9:45 am

Alyson Franca Pollard
WheelHouse Yoga
Tuesday - October 21, 2025 / EST
Fluid Vinyasa Yoga ®
Tuesday 10/21/2025
8:00 am - 9:00 am

Kevan Gale
Online
Fluid Vinyasa Yoga ®
Tuesday 10/21/2025
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
Wednesday - October 22, 2025 / EST
Fluid Vinyasa Yoga ®
Wednesday 10/22/2025
9:00 am - 10:00 am

Alyson Franca Pollard
WheelHouse Yoga
Thursday - October 23, 2025 / EST
Fluid Vinyasa Yoga ®
Thursday 10/23/2025
10:30 am - 11:30 am

Kelly Layfield
WheelHouse Yoga
Saturday - October 25, 2025 / EST
Fluid Vinyasa Yoga ®
Saturday 10/25/2025
8:30 am - 9:45 am

Alyson Franca Pollard
WheelHouse Yoga
Tuesday - October 28, 2025 / EST
Fluid Vinyasa Yoga ®
Tuesday 10/28/2025
8:00 am - 9:00 am

Kevan Gale
Online
Fluid Vinyasa Yoga ®
Tuesday 10/28/2025
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124