Fluid Vinyasa Yoga

Restore your body and mind with Fluid Vinyasa Yoga sequenced to promote strength and flexibility. Class appropriate for all levels!
 
Using the classical elements as inspiration with emphasis on refining balance with the earth, exploring fluid movement in the manor of water and igniting fire within our bodies through core strengthening and detoxifying twists.  
You will empower the air flowing within you through breath control. 
 
All classes end with a guided savasana to embrace our space element and rejuvenate the spirit.
 
The ultimate goal is for students to leave the class feeling peaceful, powerful and full of bliss!!


Upcoming Classes


Saturday - December 20, 2025 / EST
Fluid Vinyasa Yoga ®
Saturday 12/20/2025
8:30 am - 9:45 am

Alyson Franca Pollard
WheelHouse Yoga
Tuesday - December 23, 2025 / EST
Fluid Vinyasa Yoga ®
Tuesday 12/23/2025
8:00 am - 9:00 am

Kevan Gale
Online
Fluid Vinyasa Yoga ®
Tuesday 12/23/2025
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
Wednesday - December 24, 2025 / EST
Fluid Vinyasa Yoga ®
Wednesday 12/24/2025
9:00 am - 10:00 am

Alyson Franca Pollard
WheelHouse Yoga
Cancelled
Thursday - December 25, 2025 / EST
Fluid Vinyasa Yoga ®
Thursday 12/25/2025
10:30 am - 11:30 am

Kelly Layfield
WheelHouse Yoga
Cancelled
Saturday - December 27, 2025 / EST
Fluid Vinyasa Yoga ®
Saturday 12/27/2025
8:30 am - 9:45 am

Alyson Franca Pollard
WheelHouse Yoga
Tuesday - December 30, 2025 / EST
Fluid Vinyasa Yoga ®
Tuesday 12/30/2025
8:00 am - 9:00 am

Kevan Gale
Online
Fluid Vinyasa Yoga ®
Tuesday 12/30/2025
6:00 pm - 7:00 pm

Megan Charneco
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124