Candlelit Yin Yoga

Yin is a floor based series of postures focusing on increasing flexibility and calming the mind. Tightness in the body can lead to joint pain and stiffness. Yin Yoga alleviates this by relaxing facia (connective tissue). Postures are held for 3-5 minutes.
 
No yoga experience necessary! All levels welcome


Upcoming Classes


Sunday - September 15, 2024 / EST
Candlelit Yin Yoga
Sunday 9/15/2024
4:00 pm - 5:00 pm

Tiffany Bishop
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124