Spa Yoga Level 1 Training with Betty Riaz


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Dates
Friday 06/27/2025 3:00 pm - 6:00 pm
Saturday 06/28/2025 12:00 pm - 6:00 pm
Sunday 06/29/2025 12:00 pm - 6:00 pm

Pricing
$450.00 Spa Yoga Level 1 Training with Betty Riaz


SPA Yoga® Level 1 training has been developed for 200-hour certified yoga teachers who would like to learn to teach a restorative flow.

We break down the weekend of SPA with the following points:

CREATE THE SPACE – Learning how to create a restorative environment and good energy space in which you are teaching.
CREATE THE PRACTICE – Learning the tools of applying a physical restorative flow practice as well as a meditative experience for the practitioner.
CREATE THE AMBIANCE – Discovering all the five senses of your body and mind to make a SPA-like ambiance.

How do we learn to teach a class that touches upon the elements of touch, taste, sight, sounds, and smells? Over the course of the weekend, we will uncover:

  • The basics of teaching a restorative SPA sequence class
  • How to capture all five senses while teaching a SPA class
  • Understanding the art of touch and massage trigger points
  • Basic hands on assists for a restorative class
  • Building your own sequence for a SPA class
  • Much more about teaching a restorative flow class

By becoming an observer of your inner world you will be able to teach this unique style of yoga to your students. It will make them feel like they just walked out of a SPA!

This weekend is designed for ALL 200-hr RYT teachers or anyone currently enrolled in a yoga teacher training program.



Betty Riaz

Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is co-owner of Stil Studio & Terma Goods, both located in Historic Downtown Dedham. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.

Alyson Franca Pollard

E-RYT 500
Alyson Franca Pollard is owner of WheelHouse Yoga in Clifton, Virginia. With a mindful approach to building her practitioners confidence and ability in their yoga practice, she ensures that one feels accomplished where they currently are in their practice, while safely building to and sprinkling in glimpses of what the next level holds. The union of breath and movement, and mind and body are the foundation of her classes, while enhancing her teachings with a subtle spiritual influence. Alyson is committed to furthering her studies and practice to better enhance the experience of her students, ever evolving. Compassion and service to others, mixed with a little fun and not taking herself too seriously are the foundation from which Alyson's
teachings are formed.

Alyson joyfully studied with Fluid Yoga school, and continues to work closely with the school through retreats, trainings and workshops.

Outside of her love of teaching yoga, she is mother to 3 wonderful children, and as a family they enjoy time outside and sports throughout the year. It's a toss up between mountains and beach, but toes in the sand with a book in hand is Alyson's favorite place!

You can experience her teachings at WheelHouse Yoga, special events and retreats.


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