Jo Galaska

Jo found yoga as a teenager, using yoga for cross training during her years as a ballerina in Colorado. Jo, her husband, and her two dogs moved to Virginia in 2018 so she could attend graduate school. While in graduate school, Jo’s passion for yoga grew, bringing her peace through building her mind, body, and spirit connection. You might find Jo out on the trails in Shenandoah National Park and any of our beautiful state parks in Northern Virginia. She frequents local coffee shops and enjoys engaging with her community through neighborhood cookouts and game nights. Jo helps her students foster a deeper connection with their bodies through mindful movement and visualization.