Sunrise Flow

For all you yoga lovers that want to start your day off right. This will be combination of Vinyasa flow and Ashtanga poses in a warmer room to get your body flexible and moving for the rest of your day.  Beginners are welcome!

Upcoming Classes


Tuesday - May 21, 2024 / EST
Sunrise Flow
Tuesday 5/21/2024
6:30 am - 7:15 am

Lin Rudder
WheelHouse Yoga
Thursday - May 23, 2024 / EST
Sunrise Flow
Thursday 5/23/2024
6:30 am - 7:15 am

Chris Minichiello
WheelHouse Yoga
Tuesday - May 28, 2024 / EST
Sunrise Flow
Tuesday 5/28/2024
6:30 am - 7:15 am

Lin Rudder
WheelHouse Yoga
Thursday - May 30, 2024 / EST
Sunrise Flow
Thursday 5/30/2024
6:30 am - 7:15 am

Chris Minichiello
WheelHouse Yoga
Tuesday - June 04, 2024 / EST
Sunrise Flow
Tuesday 6/4/2024
6:30 am - 7:15 am

Lin Rudder
WheelHouse Yoga
Thursday - June 06, 2024 / EST
Sunrise Flow
Thursday 6/6/2024
6:30 am - 7:15 am

Chris Minichiello
WheelHouse Yoga
Tuesday - June 11, 2024 / EST
Sunrise Flow
Tuesday 6/11/2024
6:30 am - 7:15 am

Lin Rudder
WheelHouse Yoga
Thursday - June 13, 2024 / EST
Sunrise Flow
Thursday 6/13/2024
6:30 am - 7:15 am

Chris Minichiello
WheelHouse Yoga
Tuesday - June 18, 2024 / EST
Sunrise Flow
Tuesday 6/18/2024
6:30 am - 7:15 am

Lin Rudder
WheelHouse Yoga
Thursday - June 20, 2024 / EST
Sunrise Flow
Thursday 6/20/2024
6:30 am - 7:15 am

Chris Minichiello
WheelHouse Yoga
Tuesday - June 25, 2024 / EST
Sunrise Flow
Tuesday 6/25/2024
6:30 am - 7:15 am

Lin Rudder
WheelHouse Yoga
Thursday - June 27, 2024 / EST
Sunrise Flow
Thursday 6/27/2024
6:30 am - 7:15 am

Chris Minichiello
WheelHouse Yoga
Thursday - July 04, 2024 / EST
Sunrise Flow
Thursday 7/4/2024
6:30 am - 7:15 am

Chris Minichiello
WheelHouse Yoga
5716 Union Mill Rd, Clifton, VA 20124