Sign Up

Dates
Monday 10/20/2025 9:00 am - 10:00 am
Thursday 10/23/2025 6:00 pm - 7:00 pm
Friday 10/24/2025 4:30 pm - 5:30 pm
Sunday 10/26/2025 9:00 am - 10:00 am
Monday 10/27/2025 9:00 am - 10:00 am
Thursday 10/30/2025 6:00 pm - 7:00 pm
Friday 10/31/2025 4:30 pm - 5:30 pm
Sunday 11/02/2025 9:00 am - 10:00 am
Monday 11/03/2025 9:00 am - 10:00 am
Thursday 11/06/2025 6:00 pm - 7:00 pm
Friday 11/07/2025 4:30 pm - 5:30 pm
Sunday 11/09/2025 9:00 am - 10:00 am
Monday 11/10/2025 9:00 am - 10:00 am
Thursday 11/13/2025 6:00 pm - 7:00 pm
Friday 11/14/2025 4:30 pm - 5:30 pm
Sunday 11/16/2025 9:00 am - 10:00 am
Monday 11/17/2025 9:00 am - 10:00 am
Thursday 11/20/2025 6:00 pm - 7:00 pm
Friday 11/21/2025 4:30 pm - 5:30 pm
Sunday 11/23/2025 9:00 am - 10:00 am
Monday 11/24/2025 9:00 am - 10:00 am
Thursday 11/27/2025 6:00 pm - 7:00 pm
Friday 11/28/2025 4:30 pm - 5:30 pm
Sunday 11/30/2025 9:00 am - 10:00 am
Monday 12/01/2025 9:00 am - 10:00 am
Thursday 12/04/2025 6:00 pm - 7:00 pm
Friday 12/05/2025 4:30 pm - 5:30 pm
Sunday 12/07/2025 9:00 am - 10:00 am
Monday 12/08/2025 9:00 am - 10:00 am
Thursday 12/11/2025 6:00 pm - 7:00 pm
Friday 12/12/2025 4:30 pm - 5:30 pm
Sunday 12/14/2025 9:00 am - 10:00 am
Monday 12/15/2025 9:00 am - 10:00 am
Thursday 12/18/2025 6:00 pm - 7:00 pm
Friday 12/19/2025 4:30 pm - 5:30 pm
Sunday 12/21/2025 9:00 am - 10:00 am
Monday 12/22/2025 9:00 am - 10:00 am
Thursday 12/25/2025 6:00 pm - 7:00 pm
Friday 12/26/2025 4:30 pm - 5:30 pm
Sunday 12/28/2025 9:00 am - 10:00 am
Monday 12/29/2025 9:00 am - 10:00 am
Thursday 01/01/2026 6:00 pm - 7:00 pm
Friday 01/02/2026 4:30 pm - 5:30 pm
Sunday 01/04/2026 9:00 am - 10:00 am
Monday 01/05/2026 9:00 am - 10:00 am
Thursday 01/08/2026 6:00 pm - 7:00 pm
Friday 01/09/2026 4:30 pm - 5:30 pm
Sunday 01/11/2026 9:00 am - 10:00 am
Monday 01/12/2026 9:00 am - 10:00 am
Thursday 01/15/2026 6:00 pm - 7:00 pm
Friday 01/16/2026 4:30 pm - 5:30 pm
Sunday 01/18/2026 9:00 am - 10:00 am
Monday 01/19/2026 9:00 am - 10:00 am
Thursday 01/22/2026 6:00 pm - 7:00 pm
Friday 01/23/2026 4:30 pm - 5:30 pm
Sunday 01/25/2026 9:00 am - 10:00 am
Monday 01/26/2026 9:00 am - 10:00 am
Thursday 01/29/2026 6:00 pm - 7:00 pm
Friday 01/30/2026 4:30 pm - 5:30 pm
Sunday 02/01/2026 9:00 am - 10:00 am
Monday 02/02/2026 9:00 am - 10:00 am
Thursday 02/05/2026 6:00 pm - 7:00 pm
Friday 02/06/2026 4:30 pm - 5:30 pm
Sunday 02/08/2026 9:00 am - 10:00 am
Monday 02/09/2026 9:00 am - 10:00 am
Thursday 02/12/2026 6:00 pm - 7:00 pm
Friday 02/13/2026 4:30 pm - 5:30 pm
Sunday 02/15/2026 9:00 am - 10:00 am
Monday 02/16/2026 9:00 am - 10:00 am
Thursday 02/19/2026 6:00 pm - 7:00 pm
Friday 02/20/2026 4:30 pm - 5:30 pm
Sunday 02/22/2026 9:00 am - 10:00 am
Monday 02/23/2026 9:00 am - 10:00 am
Thursday 02/26/2026 6:00 pm - 7:00 pm
Friday 02/27/2026 4:30 pm - 5:30 pm
Sunday 03/01/2026 9:00 am - 10:00 am
Monday 03/02/2026 9:00 am - 10:00 am
Thursday 03/05/2026 6:00 pm - 7:00 pm
Friday 03/06/2026 4:30 pm - 5:30 pm
Sunday 03/08/2026 9:00 am - 10:00 am
Monday 03/09/2026 9:00 am - 10:00 am
Thursday 03/12/2026 6:00 pm - 7:00 pm
Friday 03/13/2026 4:30 pm - 5:30 pm
Sunday 03/15/2026 9:00 am - 10:00 am
Monday 03/16/2026 9:00 am - 10:00 am
Thursday 03/19/2026 6:00 pm - 7:00 pm
Friday 03/20/2026 4:30 pm - 5:30 pm
Sunday 03/22/2026 9:00 am - 10:00 am
Monday 03/23/2026 9:00 am - 10:00 am
Thursday 03/26/2026 6:00 pm - 7:00 pm
Friday 03/27/2026 4:30 pm - 5:30 pm
Sunday 03/29/2026 9:00 am - 10:00 am
Monday 03/30/2026 9:00 am - 10:00 am
Thursday 04/02/2026 6:00 pm - 7:00 pm
Friday 04/03/2026 4:30 pm - 5:30 pm
Sunday 04/05/2026 9:00 am - 10:00 am
Monday 04/06/2026 9:00 am - 10:00 am
Thursday 04/09/2026 6:00 pm - 7:00 pm
Friday 04/10/2026 4:30 pm - 5:30 pm
Sunday 04/12/2026 9:00 am - 10:00 am
Monday 04/13/2026 9:00 am - 10:00 am
Thursday 04/16/2026 6:00 pm - 7:00 pm
Friday 04/17/2026 4:30 pm - 5:30 pm
Sunday 04/19/2026 9:00 am - 10:00 am
Monday 04/20/2026 9:00 am - 10:00 am
Thursday 04/23/2026 6:00 pm - 7:00 pm
Friday 04/24/2026 4:30 pm - 5:30 pm
Sunday 04/26/2026 9:00 am - 10:00 am
Monday 04/27/2026 9:00 am - 10:00 am
Thursday 04/30/2026 6:00 pm - 7:00 pm
Friday 05/01/2026 4:30 pm - 5:30 pm
Sunday 05/03/2026 9:00 am - 10:00 am
Monday 05/04/2026 9:00 am - 10:00 am
Thursday 05/07/2026 6:00 pm - 7:00 pm
Friday 05/08/2026 4:30 pm - 5:30 pm
Sunday 05/10/2026 9:00 am - 10:00 am
Monday 05/11/2026 9:00 am - 10:00 am
Thursday 05/14/2026 6:00 pm - 7:00 pm
Friday 05/15/2026 4:30 pm - 5:30 pm
Sunday 05/17/2026 9:00 am - 10:00 am
Monday 05/18/2026 9:00 am - 10:00 am
Thursday 05/21/2026 6:00 pm - 7:00 pm
Friday 05/22/2026 4:30 pm - 5:30 pm
Sunday 05/24/2026 9:00 am - 10:00 am
Monday 05/25/2026 9:00 am - 10:00 am
Thursday 05/28/2026 6:00 pm - 7:00 pm
Friday 05/29/2026 4:30 pm - 5:30 pm
Sunday 05/31/2026 9:00 am - 10:00 am
Monday 06/01/2026 9:00 am - 10:00 am
Thursday 06/04/2026 6:00 pm - 7:00 pm
Friday 06/05/2026 4:30 pm - 5:30 pm
Sunday 06/07/2026 9:00 am - 10:00 am
Monday 06/08/2026 9:00 am - 10:00 am
Thursday 06/11/2026 6:00 pm - 7:00 pm
Friday 06/12/2026 4:30 pm - 5:30 pm
Friday 06/12/2026 4:30 pm - 5:30 pm
Sunday 06/14/2026 9:00 am - 10:00 am
Monday 06/15/2026 9:00 am - 10:00 am
Thursday 06/18/2026 6:00 pm - 7:00 pm
Friday 06/19/2026 4:30 pm - 5:30 pm
Friday 06/19/2026 4:30 pm - 5:30 pm
Sunday 06/21/2026 9:00 am - 10:00 am
Monday 06/22/2026 9:00 am - 10:00 am
Thursday 06/25/2026 6:00 pm - 7:00 pm
Friday 06/26/2026 4:30 pm - 5:30 pm
Friday 06/26/2026 4:30 pm - 5:30 pm
Sunday 06/28/2026 9:00 am - 10:00 am
Monday 06/29/2026 9:00 am - 10:00 am
Thursday 07/02/2026 6:00 pm - 7:00 pm
Friday 07/03/2026 4:30 pm - 5:30 pm
Friday 07/03/2026 4:30 pm - 5:30 pm
Sunday 07/05/2026 9:00 am - 10:00 am
Thursday 07/09/2026 6:00 pm - 7:00 pm
Friday 07/10/2026 4:30 pm - 5:30 pm
Friday 07/10/2026 4:30 pm - 5:30 pm
Sunday 07/12/2026 9:00 am - 10:00 am
Thursday 07/16/2026 6:00 pm - 7:00 pm
Friday 07/17/2026 4:30 pm - 5:30 pm
Friday 07/17/2026 4:30 pm - 5:30 pm
Sunday 07/19/2026 9:00 am - 10:00 am
Thursday 07/23/2026 6:00 pm - 7:00 pm
Friday 07/24/2026 4:30 pm - 5:30 pm
Friday 07/24/2026 4:30 pm - 5:30 pm
Sunday 07/26/2026 9:00 am - 10:00 am
Thursday 07/30/2026 6:00 pm - 7:00 pm
Friday 07/31/2026 4:30 pm - 5:30 pm
Friday 07/31/2026 4:30 pm - 5:30 pm
Sunday 08/02/2026 9:00 am - 10:00 am
Thursday 08/06/2026 6:00 pm - 7:00 pm
Friday 08/07/2026 4:30 pm - 5:30 pm
Friday 08/07/2026 4:30 pm - 5:30 pm
Sunday 08/09/2026 9:00 am - 10:00 am
Thursday 08/13/2026 6:00 pm - 7:00 pm
Friday 08/14/2026 4:30 pm - 5:30 pm
Friday 08/14/2026 4:30 pm - 5:30 pm
Sunday 08/16/2026 9:00 am - 10:00 am
Thursday 08/20/2026 6:00 pm - 7:00 pm
Friday 08/21/2026 4:30 pm - 5:30 pm
Friday 08/21/2026 4:30 pm - 5:30 pm
Sunday 08/23/2026 9:00 am - 10:00 am
Thursday 08/27/2026 6:00 pm - 7:00 pm
Friday 08/28/2026 4:30 pm - 5:30 pm
Friday 08/28/2026 4:30 pm - 5:30 pm
Sunday 08/30/2026 9:00 am - 10:00 am
Thursday 09/03/2026 6:00 pm - 7:00 pm
Friday 09/04/2026 4:30 pm - 5:30 pm
Friday 09/04/2026 4:30 pm - 5:30 pm
Sunday 09/06/2026 9:00 am - 10:00 am
Thursday 09/10/2026 6:00 pm - 7:00 pm
Friday 09/11/2026 4:30 pm - 5:30 pm
Friday 09/11/2026 4:30 pm - 5:30 pm
Sunday 09/13/2026 9:00 am - 10:00 am
Thursday 09/17/2026 6:00 pm - 7:00 pm
Friday 09/18/2026 4:30 pm - 5:30 pm
Friday 09/18/2026 4:30 pm - 5:30 pm
Sunday 09/20/2026 9:00 am - 10:00 am
Thursday 09/24/2026 6:00 pm - 7:00 pm
Friday 09/25/2026 4:30 pm - 5:30 pm
Friday 09/25/2026 4:30 pm - 5:30 pm
Sunday 09/27/2026 9:00 am - 10:00 am
Thursday 10/01/2026 6:00 pm - 7:00 pm
Friday 10/02/2026 4:30 pm - 5:30 pm
Friday 10/02/2026 4:30 pm - 5:30 pm
Sunday 10/04/2026 9:00 am - 10:00 am
Thursday 10/08/2026 6:00 pm - 7:00 pm
Friday 10/09/2026 4:30 pm - 5:30 pm
Friday 10/09/2026 4:30 pm - 5:30 pm
Sunday 10/11/2026 9:00 am - 10:00 am
Thursday 10/15/2026 6:00 pm - 7:00 pm
Friday 10/16/2026 4:30 pm - 5:30 pm
Friday 10/16/2026 4:30 pm - 5:30 pm

WheelHouse Yoga
5716 Union Mill Rd
Clifton, VA 20124

Hillary Spruell

Favorite emoji: “because laughter is the best medicine”

Hillary strives to create space for her yogis to practice in a way that challenges their perceived abilities, embrace their beautifully messy YOUniqueness, be playful, and nurture their spirits along with their funny bones.

Hillary found yoga after a lifetime of organized sports, competitions, and the no pain no gain mentality… yoga has taught her to flip the script. Ironically, the dropping into the moment paired with no pain is the gain, has become her secret to adulting. Her mat is a constant and evolving place of refuge.

You might also find Hillary yoga posing at a PSU tailgate or as a fallen angel in the outfield on the sidelines of a football game.

Megan Charneco

Megan found yoga in her own search for peace, meaning and movement.  A great friend recommended WheelHouse and she now cannot imagine life without yoga or the Wheelhouse community.  

Megan seeks wonder and joy in the everyday through her yoga practice, long walks outside, shared laughter, exploration, curiosity, and constant learning.  

In her vinyasa styles classes, she invites you to rediscover your wonder and deep knowing through the joy of mindful movement and in letting go of what life should look like.  She is a catalyst to fostering connection—both on and off the mat—between body, mind, spirit and in her community and hopes to help her students reignite the flame, flow, love and limitlessness within. 

Shea Barringer

RYT 200

She hails from San Diego, CA. A self-described former gym rat and runner, and current outdoor enthusiast, Shea describes yoga as the only exercise she’s ever looked forward to. She believes it provides an amazing combination of athletic challenge and all-over physical and meditative benefit. And it’s cheaper than therapy! Shea comes to the mat with a calm and grounded energy and is particularly talented with her assists. She has a passion for cooking, hiking and movies. Shea is creative and fun-loving and she brings that wonderful energy with her into the yoga studio.

 

Jenny Marty

Jenny was introduced to yoga as a child, and it has been part of her life ever since. She started attending classes at Wheelhouse Yoga when she was in high school, and found yoga to be very beneficial to her physical and mental health. 

While Jenny was in college at James Madison University, she became trained as a Group Exercise Instructor through the University Recreation Center. She taught yoga classes to JMU students for two years, and found great purpose and fulfillment in sharing yoga through teaching. 

When Jenny found herself back in the northern Virginia area, she decided to sign up for the Fluid Yoga Teacher Training at Wheelhouse and earned her 200 hour certification. Jenny still loves practicing yoga for the physical and mental benefits, but now her favorite part of yoga is the supportive and compassionate community she has found through it. 

Jenny aims to create a space for students to connect with themselves, each other, and the world around them through yoga. Her thoughtful sequencing and mindful cues offer a well rounded class experience that invites students to look within, challenge themselves, and have fun. 

Chris Minichiello

Chris has been a yoga practitioner for 10 years and is a 200hour certified yoga teacher with additional training in power vinyasa and traditional hot yoga. Having coached many sports he knows the importance of fundamentals, mixing things up, and having fun. Chris has learned, and continues to learn, from many amazing yoga instructors and strives to provide a similar experience to his students.