Sunrise Flow

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Dates
Tuesday 10/15/2024 6:30 am - 7:15 am
Thursday 10/17/2024 6:30 am - 7:15 am
Tuesday 10/22/2024 6:30 am - 7:15 am
Thursday 10/24/2024 6:30 am - 7:15 am
Tuesday 10/29/2024 6:30 am - 7:15 am
Thursday 10/31/2024 6:30 am - 7:15 am
Tuesday 11/05/2024 6:30 am - 7:15 am
Tuesday 11/12/2024 6:30 am - 7:15 am
Tuesday 11/19/2024 6:30 am - 7:15 am
Tuesday 11/26/2024 6:30 am - 7:15 am
Tuesday 12/03/2024 6:30 am - 7:15 am
Tuesday 12/10/2024 6:30 am - 7:15 am
Tuesday 12/17/2024 6:30 am - 7:15 am
Tuesday 12/24/2024 6:30 am - 7:15 am
Tuesday 12/31/2024 6:30 am - 7:15 am

WheelHouse Yoga
5716 Union Mill Rd
Clifton, VA 20124

For all you yoga lovers that want to start your day off right. This will be combination of Vinyasa flow and Ashtanga poses in a warmer room to get your body flexible and moving for the rest of your day.  Beginners are welcome!



Lin Rudder

Favorite emoji: ??

Fun fact: Lin LOVES Dungeons and Dragons!

Lin Rudder: RYT-200
Lin is a full time HS English teacher who found yoga to deal with the stress of teenage-eyerolls. A yoga practice with her is filled with a lot of laughter, sweat, and playfulness.

We are excited to have her energy first thing in the morning (and anytime you get to see her!)

Chris Minichiello

Chris has been a yoga practitioner for 10 years and is a 200hour certified yoga teacher with additional training in power vinyasa and traditional hot yoga. Having coached many sports he knows the importance of fundamentals, mixing things up, and having fun. Chris has learned, and continues to learn, from many amazing yoga instructors and strives to provide a similar experience to his students.


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