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Dates
Monday 12/23/2024 7:30 pm - 8:30 pm
Monday 12/30/2024 7:30 pm - 8:30 pm
Monday 01/06/2025 7:30 pm - 8:30 pm
Monday 01/13/2025 7:30 pm - 8:30 pm
Monday 01/20/2025 7:30 pm - 8:30 pm
Monday 01/27/2025 7:30 pm - 8:30 pm
Monday 02/03/2025 7:30 pm - 8:30 pm
Monday 02/10/2025 7:30 pm - 8:30 pm
Monday 02/17/2025 7:30 pm - 8:30 pm
Monday 02/24/2025 7:30 pm - 8:30 pm
Monday 03/03/2025 7:30 pm - 8:30 pm
Monday 03/10/2025 7:30 pm - 8:30 pm
Monday 03/17/2025 7:30 pm - 8:30 pm
Monday 03/24/2025 7:30 pm - 8:30 pm
Monday 03/31/2025 7:30 pm - 8:30 pm
Monday 04/07/2025 7:30 pm - 8:30 pm
Monday 04/14/2025 7:30 pm - 8:30 pm
Monday 04/21/2025 7:30 pm - 8:30 pm
Monday 04/28/2025 7:30 pm - 8:30 pm
Monday 05/05/2025 7:30 pm - 8:30 pm
Monday 05/12/2025 7:30 pm - 8:30 pm
Monday 05/19/2025 7:30 pm - 8:30 pm
Monday 05/26/2025 7:30 pm - 8:30 pm
Monday 06/02/2025 7:30 pm - 8:30 pm
Monday 06/09/2025 7:30 pm - 8:30 pm
Monday 06/16/2025 7:30 pm - 8:30 pm
Monday 06/23/2025 7:30 pm - 8:30 pm
Monday 06/30/2025 7:30 pm - 8:30 pm
Monday 07/07/2025 7:30 pm - 8:30 pm
Monday 07/14/2025 7:30 pm - 8:30 pm
Monday 07/21/2025 7:30 pm - 8:30 pm
Monday 07/28/2025 7:30 pm - 8:30 pm
Monday 08/04/2025 7:30 pm - 8:30 pm
Monday 08/11/2025 7:30 pm - 8:30 pm
Monday 08/18/2025 7:30 pm - 8:30 pm
Monday 08/25/2025 7:30 pm - 8:30 pm
Monday 09/01/2025 7:30 pm - 8:30 pm
Monday 09/08/2025 7:30 pm - 8:30 pm
Monday 09/15/2025 7:30 pm - 8:30 pm
Monday 09/22/2025 7:30 pm - 8:30 pm
Monday 09/29/2025 7:30 pm - 8:30 pm
Monday 10/06/2025 7:30 pm - 8:30 pm
Monday 10/13/2025 7:30 pm - 8:30 pm
Monday 10/20/2025 7:30 pm - 8:30 pm
Monday 10/27/2025 7:30 pm - 8:30 pm
Monday 11/03/2025 7:30 pm - 8:30 pm
Monday 11/10/2025 7:30 pm - 8:30 pm
Monday 11/17/2025 7:30 pm - 8:30 pm
Monday 11/24/2025 7:30 pm - 8:30 pm
Monday 12/01/2025 7:30 pm - 8:30 pm
Monday 12/08/2025 7:30 pm - 8:30 pm
Monday 12/15/2025 7:30 pm - 8:30 pm

WheelHouse Yoga
5716 Union Mill Rd
Clifton, VA 20124

SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga® sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. Be prepared to feel like you just walked out of a SPA…

CJ Pascoe

RYT 200

CJ discovered yoga in 2007 trying to counteract the physical toll of sitting at a desk for 40+ hrs a week. Before long she found it not only strengthened her body, but also her mind + spirit. The unique balance of effort and ease was exactly what she needed and she found herself sneaking out to practice whenever she could. CJ continued her practice for years before completing her Fluid yoga and SPA yoga trainings in 2019.

Fun Fact: CJ signed up for teacher training after taking her first class at Wheelhouse Yoga. She had long been searching for a studio that “felt like home” and she knew she’d found something so special that she wanted to share it with others.  

CJ specializes in restorative and vinyasa styles, and her classes are known for their calming and supportive atmosphere.

In her free time, CJ enjoys photography, kayaking, gardening, and spending time with family and her dog, Timber.