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Dates
Friday 07/31/2026 6:00 pm - 8:00 pm
Pricing
$49.00 Flowing with Creativity

Well Done - The Creative Writing Edition 

Bringing Creativity to Completion Through Yoga

Creativity is more than just inspiration, it is the ability to bring an idea from imagination into reality.

Well Done is a unique workshop that blends yoga, breathwork, meditation, and creative expression to help participants move beyond self-doubt, perfectionism, and procrastination. Through mindful movement and focused awareness, participants will learn how to access inspiration, sustain momentum, and bring their ideas to completion with greater confidence and clarity.

Whether you are a writer, artist, entrepreneur, or simply someone seeking more creativity in your life, this experience offers practical tools to unlock your creative flow to the finish.

Participants will:

• Understand the connection between mindfulness and creativity
• Learn breathing techniques that calm mental clutter and improve focus
• Use yoga as a tool to move through creative blocks
• Experience meditation practices that cultivate inspiration and insight
• Engage in a guided creative writing exercise in a supportive environment
• Develop a personal framework for completing creative projects

Alyson Franca Pollard

E-RYT 500

Alyson Franca Pollard is owner of WheelHouse Yoga in Clifton, Virginia. With a mindful approach to building her practitioners confidence and ability in their yoga practice, she ensures that one feels accomplished where they currently are in their practice, while safely building to and sprinkling in glimpses of what the next level holds. The union of breath and movement, and mind and body are the foundation of her classes, while enhancing her teachings with a subtle spiritual influence. Alyson is committed to furthering her studies and practice to better enhance the experience of her students, ever evolving. Compassion and service to others, mixed with a little fun and not taking herself too seriously are the foundation from which Alyson's

teachings are formed.

Alyson joyfully studied with Fluid Yoga school, and continues to work closely with the school through retreats, trainings and workshops.

Outside of her love of teaching yoga, she is mother to 3 wonderful children, and as a family they enjoy time outside and sports throughout the year. It's a toss up between mountains and beach, but toes in the sand with a book in hand is Alyson's favorite place!

You can experience her teachings at WheelHouse Yoga, special events and retreats.