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Dates
Tuesday 10/15/2024 7:30 am - 8:30 am
Tuesday 10/22/2024 7:30 am - 8:30 am
Tuesday 10/29/2024 7:30 am - 8:30 am
Tuesday 11/05/2024 7:30 am - 8:30 am
Tuesday 11/12/2024 7:30 am - 8:30 am
Tuesday 11/19/2024 7:30 am - 8:30 am
Tuesday 11/26/2024 7:30 am - 8:30 am
Tuesday 12/03/2024 7:30 am - 8:30 am
Tuesday 12/10/2024 7:30 am - 8:30 am
Tuesday 12/17/2024 7:30 am - 8:30 am
Tuesday 12/24/2024 7:30 am - 8:30 am
Tuesday 12/31/2024 7:30 am - 8:30 am

WheelHouse Yoga
5716 Union Mill Rd
Clifton, VA 20124

Join us in the studio lobby for coffee and conversations (coffee optional - good company included). 

Each week we will begin with a short meditation followed by discussion on a different aspect of Buddhist philosophy as a way to inspire happiness in our own lives and the lives of others by more meaningful and virtuous living. 

This is a free offering and open to ALL. If you have a spiritual or religious practice already, you may find that Buddhist philosophy can serve as a way to enhance what you already do. If you are a spiritual seeker, perhaps this is what you have been seeking. 

Alyson Franca Pollard

E-RYT 500

Alyson Franca Pollard is owner of WheelHouse Yoga in Clifton, Virginia. With a mindful approach to building her practitioners confidence and ability in their yoga practice, she ensures that one feels accomplished where they currently are in their practice, while safely building to and sprinkling in glimpses of what the next level holds. The union of breath and movement, and mind and body are the foundation of her classes, while enhancing her teachings with a subtle spiritual influence. Alyson is committed to furthering her studies and practice to better enhance the experience of her students, ever evolving. Compassion and service to others, mixed with a little fun and not taking herself too seriously are the foundation from which Alyson's

teachings are formed.

Alyson joyfully studied with Fluid Yoga school, and continues to work closely with the school through retreats, trainings and workshops.

Outside of her love of teaching yoga, she is mother to 3 wonderful children, and as a family they enjoy time outside and sports throughout the year. It's a toss up between mountains and beach, but toes in the sand with a book in hand is Alyson's favorite place!

You can experience her teachings at WheelHouse Yoga, special events and retreats.