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Sunday 12/29/2024 4:00 pm - 5:00 pm
Sunday 01/05/2025 4:00 pm - 5:00 pm
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Sunday 09/14/2025 4:00 pm - 5:00 pm
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Sunday 09/28/2025 4:00 pm - 5:00 pm
Sunday 10/05/2025 4:00 pm - 5:00 pm
Sunday 10/12/2025 4:00 pm - 5:00 pm
Sunday 10/19/2025 4:00 pm - 5:00 pm
Sunday 10/26/2025 4:00 pm - 5:00 pm
Sunday 11/02/2025 4:00 pm - 5:00 pm
Sunday 11/09/2025 4:00 pm - 5:00 pm
Sunday 11/16/2025 4:00 pm - 5:00 pm
Sunday 11/23/2025 4:00 pm - 5:00 pm
Sunday 11/30/2025 4:00 pm - 5:00 pm
Sunday 12/07/2025 4:00 pm - 5:00 pm
Sunday 12/14/2025 4:00 pm - 5:00 pm
WheelHouse Yoga
5716 Union Mill Rd
Clifton, VA 20124
Yin is a floor based series of postures focusing on increasing flexibility and calming the mind. Tightness in the body can lead to joint pain and stiffness. Yin Yoga alleviates this by relaxing facia (connective tissue). Postures are held for 3-5 minutes.
No yoga experience necessary! All levels welcome
Tiffany Bishop
Fun fact: Tiffany was once a runway model. Don't remind her that she was 7. It still counts!
Tiffany Bishop is a lifelong dancer who was introduced to the Ashtanga style of yoga by a university dance professor. Decades later, she is still practicing, and a move to London gave her the opportunity to turn her interest into a career. She is certified as a children’s yoga teacher from Karma Kids Yoga in New York and YogaBugs in the UK.
In 2016, she embarked on the life-changing journey of studying with Jamie Clarke, Dulce Aguilar and The Yoga People where she received her 200 hour teacher training certification in Ashtanga Vinyasa and Rocket Yoga. She has since added Mandala Vinyasa and Yin to her repertoire.
Tiffany is a Yoga Alliance E-RYT 200. Her classes empower students to understand their own bodies and embrace the transformative nature of yoga, breathwork and meditation. Off the mat, Tiffany enjoys reading, dancing and spending time with her daughter.