Candlelit Meditative Flow

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Dates
Tuesday 10/15/2024 7:30 pm - 8:30 pm
Tuesday 10/22/2024 7:30 pm - 8:30 pm
Tuesday 10/29/2024 7:30 pm - 8:30 pm
Tuesday 11/05/2024 7:30 pm - 8:30 pm
Tuesday 11/12/2024 7:30 pm - 8:30 pm
Tuesday 11/19/2024 7:30 pm - 8:30 pm
Tuesday 11/26/2024 7:30 pm - 8:30 pm
Tuesday 12/03/2024 7:30 pm - 8:30 pm
Tuesday 12/10/2024 7:30 pm - 8:30 pm
Tuesday 12/17/2024 7:30 pm - 8:30 pm
Tuesday 12/24/2024 7:30 pm - 8:30 pm
Tuesday 12/31/2024 7:30 pm - 8:30 pm

WheelHouse Yoga
5716 Union Mill Rd
Clifton, VA 20124

We like to call this "the goldilocks" class. Not too hard, but not too easy. Not too hot, not too cool. A balance of body and mind in a mindful and meditative flow. You will experience effort and ease from the beginning breath work, through each posture and savasana. 

All levels welcome



Aurena Green

A Northern Virginia native, Aurena fell in love with yoga in 2010. She was quickly drawn to the sense of calm and connectedness that the practice provided her with. She received her RYT 200 certification from Yoga District in D.C. in 2017. Aurena is a firm believer in the physical, mental, and spiritual benefits of yoga. She takes a trauma-informed and holistic approach in her teaching style, integrating elements of mind, body, and spirit. Aurena is also a mental health counselor and Reiki Master. She loves to infuse psychoeducation and energy work into her yoga practice, and believes that yoga is a way in which we can support healing and embodiment. In her free time, Aurena enjoys writing, singing, biking, hiking, and playing with her dog, Rogue.


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